Get Out Of Your Head And Into Your Life

I recently finished reading Unfu*k Yourself by Gary John Bishop.

*POSSIBLE SPOILER ALERT* Rating: 3/5 stars

"Are you tired of feeling fu*ked up? If you are, Gary John Bishop has the answer. In this straightforward handbook, he gives you the tools and advice you need to demolish the slag weighing you down and become the truly unfu*ked version of yourself. ''Wake up to the miracle you are,'' he directs. ''Here's what you've forgotten: You're a fu*king miracle of being.'' It isn't other people that are standing in your way, it isn't even your circumstances that are blocking your ability to thrive, it's yourself and the negative self-talk you keep telling yourself.

In Unfu*k Yourself, Bishop leads you through a series of seven assertions:

I am willing.

I am wired to win.

I got this.

I embrace the uncertainty.

I am not my thoughts; I am what I do.

I am relentless.

I expect nothing and accept everything.

Lead the life you were meant to have—Unfu*k Yourself."

So this book was really encouraging and uplifting and doesn’t sugar coat basically telling you to get your sh*t together and grow up. However, it’s mostly everything I’ve already known. It talks about procrastination and putting good vibes into the universe and being authoritative with your self-talk. Not saying “I could” and saying “I will.” It’s all of life’s lessons just narrated by Gary and his Irish accent making it way better. I didn’t finish this audiobook thinking I cracked the magic code lol. It was still nice to read though.

Check out Unfu*k Yourself, and learn more about getting out of your head and into your life.

Happy Reading :)